Light and airy, our tigernut flour cookies are a revelation in every bite. Inspired by the traditional Greek melomakarona and Mediterranean flavors, they perfectly blend the robustness of extra…
Gluten-Free Spritz Cookies (Sugar-Free)
Butter spritz cookies, the cookies of my childhood, made gluten-free, lectin-free, and sugar-free. Lightly sweet and buttery, these spritz cookies are the perfect holiday treat and easy to personalize.…
Gluten-Free Sweet Potato Waffles (Sugar-Free)
These absolutely delicious sweet potato waffles are gluten-free, lectin-free, sugar-free, dairy-free, easy to make, and taste like sweet potato pie. A waffle recipe that is perfect for breakfast, as…
Gluten-Free Millet Stuffing (Lectin-Free)
Traditional stuffing is usually made with bread — comforting, yes, but not exactly nutritious, and often loaded with lectins and refined carbs. This gluten-free version offers a wholesome alternative,…
Flax Seed Crackers with Za’atar Spices (Vegan, Keto)
Flax seed crackers and almond crackers met in this recipe and gave the best gluten-free, lectin-free, keto, and vegan crackers I’ve ever had. These crunchy flax seed crackers with…
Mixed Fermented Vegetables: Easy Recipe and Tips
Fermented vegetables are not only delicious but also incredibly healthy, thanks to the beneficial bacteria they contain. Making your own mixed fermented vegetables at home is easy and affordable…
Sorghum Spaghetti with Artichoke Creamy Sauce (Lectin-Free, Dairy-Free)
Combine organic sorghum spaghetti, gluten-free and lectin-free, and a dairy-free creamy sauce made with artichokes and walnuts, and you got yourself a delicious and satisfying pasta dish.…
Beef Tenderloin Steak Recipe by Chef Adrian Bandyk
Being creative in the kitchen, at home, is awesome, but when a real chef creates a recipe, things get a little special. That’s why I decided to start a…
Pumpkin Pie Spice Granola (Lectin-Free, Sugar-Free, Gluten-Free)
Crunchy homemade granola that is lectin-free, sugar-free, and gluten-free? This Pumpkin Pie Spice Granola with green plantain and apple is just that. Easy to make, easy to freeze, and…
Sweet Potato Breakfast Muffins (Sugar-Free, Gluten-Free)
Looking for a quick, on-the-go breakfast? Or maybe for a grounding and nourishing road snack when you travel? These sweet potato breakfast muffins are all you need. Made with…
Keto Avocado Brownies with Hazelnuts (Lectin-Free, Vegan)
Indulge guilt-free in these rich, chocolaty Keto Avocado Brownies with Hazelnuts. Made with creamy avocado, crunchy hazelnuts, and raw cacao powder, these brownies are sweetened with just a touch…
Sugar-Free Sweet Potato Pie (Lectin-Free, Gluten-Free)
A sweet potato pie feels grounding, cozy, and just right for the colder season. This sugar-free, gluten-free, and lectin-free version is not only comforting but also nourishing — made…











