February 2019

These one-ingredient Parmigiano Reggiano crisps are a low-carb, high-protein snack that couldn’t be easier to make. Light, savory, and wonderfully crisp, they’re perfect for a health-conscious crowd during the…

This Asian-inspired soup with chicken, coconut, and shiitake mushrooms is flavorful, nutritious, and so easy to make. With 30 grams of protein per serving and full of minerals and…

Looking for a fresh twist on the classic Italian sauce? Our spinach pesto recipe combines the tender goodness of baby spinach with the rich, nutty undertones of walnuts, resulting…

Shared with me by my sweet Brazilian friend Luana, living in Paris, this vegan sweet potato snack bread hits all the right spots when you are craving bread. It’s…

Inspired by a beloved dish from an Italian restaurant I used to frequent in Bucharest, this Italian chicken salad is fresh, nourishing, and full of simple Mediterranean flavors. It’s…

This one sheet pan easy meal was born from another attempt to find ways to eat artichokes. I don’t know about you, but those artichoke hearts – frozen or…

Take some green leaves, a lot of extra virgin olive oil, some nuts, a little garlic, add some Italian aged cheese and you have yourself a green sauce that…