lectin light recipes

This pork paprikash is a rich, paprika-forward stew made with tender pork, lots of slowly cooked onions, root vegetables, herbs, and potatoes. Inspired by the beloved Hungarian paprikash and…

This creamy lentil soup with vegetables is thick, hearty, and deeply comforting, yet it feels light and nourishing enough for those moments when you’re craving a simple reset. Made…

This gluten-free apple galette pairs thinly sliced apples with a rustic crust made from cassava, chestnut, and almond flour, finished with a buttery hazelnut crumble. The chestnut flour brings…

Hello friends, it’s mid-November, which means we do spend more time inside (at least if we live in the Northern Hemisphere), we cook more at home, and maybe… we feel…

This traditional Romanian zacuscă is a small-batch, lighter take on the beloved roasted vegetable spread. Made with roasted eggplant, sweet peppers, tomatoes, onions, and extra virgin olive oil, it…

This hearty white bean and vegetable stew is the kind of simple meal that never goes out of style. Made with white beans, plenty of colorful vegetables, leafy greens,…