I grew up with homemade fermented vegetables, but somehow I was still intimidated by trying to do it myself. I took advantage of spending some time with my parents…
Sorghum Spaghetti with Artichoke Creamy Sauce (Lectin-Free, Dairy-Free)
Combine organic sorghum spaghetti, gluten-free and lectin-free, and a dairy-free creamy sauce made with artichokes and walnuts, and you got yourself a delicious and satisfying pasta dish.…
Beef Tenderloin Steak Recipe by Chef Adrian Bandyk
Being creative in the kitchen, at home, is awesome, but when a real chef creates a recipe, things get a little special. That’s why I decided to start a…
Pumpkin Pie Spice Granola (Lectin-Free, Sugar-Free, Gluten-Free)
Crunchy homemade granola that is lectin-free, sugar-free, and gluten-free? This Pumpkin Pie Spice Granola with green plantain and apple is just that. Easy to make, easy to freeze, and…
Breakfast Sweet Potato Muffins (Sugar-Free)
Looking for a quick, on-the-go breakfast? Or maybe for a grounding and nourishing road snack when you travel? These breakfast sweet potato muffins are all you need. Made with…
Keto Avocado Brownies with Hazelnuts Recipe (Lectin-Free, Vegan)
These keto avocado brownies are egg-free, dairy-free, lectin-free, and basically made with just three main wholesome ingredients: avocado, hazelnuts, and cacao. I’ve made many brownies in the past, but…
Sugar-Free Sweet Potato Pie (Lectin-Free, Gluten-Free)
Is the season for warming, grounding, and nourishing food, and this sweet potato pie is one of the season’s staples in our home. Not only this sweet potato pie…
To me, boiled chestnuts are the perfect winter snack. They are warm, sweet, and nourishing, providing many fiber and nutrients. This is a quick and easy method to prepare…