This gluten-free birthday carrot cake is the kind of celebration cake everyone looks forward to. Moist, fluffy, gently spiced, and topped with a creamy frosting, it just happens to be naturally gluten-free, sugar-free, and lower in carbohydrates than a traditional carrot cake. Made with almond flour, plenty of grated carrots, walnuts, pecans, and a few dried figs for natural sweetness, it’s full of flavor without being overly sweet.
The Birthday Cake That Changed My Mind About Healthy Baking
I’ve always loved a good carrot cake. Before changing the way I ate, it was one of the few cakes I would happily choose every single time, especially if it was moist, generously spiced, and topped with a thick layer of cream cheese frosting and toasted nuts.
This was the very first birthday cake I baked after going gluten-free and sugar-free back in 2018. I remember wondering whether a cake made without wheat flour and refined sugar could really feel like a proper celebration cake. I didn’t want something that tasted “healthy” — I wanted something that was every bit as delicious, beautiful, and festive as the carrot cakes I had enjoyed before.
To my surprise, it exceeded every expectation. The layers baked up soft and moist, the warm spices gave it that classic carrot cake flavor, and the creamy frosting made it feel like a cake worthy of any birthday table. It quickly became one of the recipes that gave me confidence that changing the way I ate didn’t mean giving up the foods and traditions I loved; it simply meant making them differently.
This recipe makes a small two-layer, 5-inch cake that’s perfect for about eight servings, but you can easily double it for a larger celebration or bake it as a single-layer cake for a more casual dessert.

Step-by-Step Instructions
Please see the full ingredients list and instructions in the recipe card.
Step 1: Prepare the cake pans
Grease two 5-inch cake pans (or similar baking dishes) and line them with parchment paper strips arranged in a cross. This makes lifting the delicate cake layers out of the pans effortless once they’ve cooled.
Step 2: Prepare the figs and nuts
Finely chop the walnuts, pecans, and dried figs. Toss them with a little coconut flour so they stay evenly distributed throughout the batter.
Step 3: Mix the dry ingredients
Whisk together the almond flour, coconut flour, baking soda, salt, spices, and shredded coconut until well combined.
Step 4: Mix the wet ingredients
Whisk together the eggs, avocado oil, coconut milk, vanilla, and sweetener until smooth.


Step 5: Make the batter
Fold the wet ingredients into the dry ingredients, then gently stir in the grated carrots, chopped nuts, and figs until everything is evenly incorporated.
Step 6: Bake the cake layers
Divide the batter evenly between the prepared pans and bake until the layers are lightly golden and a toothpick inserted in the center comes out clean.


Step 7: Make the frosting and decorate
Beat the frosting ingredients until light and creamy. Once the cakes have cooled completely, assemble the cake, frost it generously, and decorate with fresh berries, toasted nuts, and shredded coconut.


A Single-Layer, Dairy-Free Variation
You don’t have to make this as a layer cake. Using the same quantity of batter, I sometimes bake it as a single-layer cake in a 7-inch (18 cm) ceramic tart dish. It still feels special enough for a celebration, but it’s quicker to prepare and much easier to decorate.
The cake in the photos below is topped with whipped coconut cream instead of the cream cheese frosting, making it completely dairy-free. It’s a lovely option if you’re avoiding dairy or simply prefer a lighter finish.


More Gluten-Free and Lectin-Free Carrot Cakes
If you love carrot cake as much as I do, you might also enjoy my Nut-Free Gluten-Free Carrot Cake, made without almond flour or other nut flours, or my Gluten-Free Spiced Carrot Cake with Fresh Cranberries, a seasonal version filled with tart cranberries and warm spices.
*This post contains affiliated links, which means I get a small commission if you choose to purchase something via one of my links, at no extra cost to you.
Print
Gluten-Free Birthday Carrot Cake (Sugar-Free, Low-Carb)
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Low-Carb
Description
This gluten-free birthday carrot cake is the kind of celebration cake everyone looks forward to. Moist, fluffy, gently spiced, and topped with a creamy frosting, it just happens to be naturally gluten-free, sugar-free, and lower in carbohydrates than a traditional carrot cake. Made with almond flour, plenty of grated carrots, walnuts, pecans, and a few dried figs for natural sweetness, it’s full of flavor without being overly sweet.
Ingredients
For the Cake
- 1 1/4 cups blanched almond flour, firmly packed
- 3 tablespoons coconut flour
- 2/3 teaspoon baking soda
- 1/8 teaspoon sea salt
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground turmeric
- 1/4 cup unsweetened shredded coconut
- 1 cup grated carrots (about 2 medium carrots)
- 1/3 cup chopped walnuts and pecans
- 3 dried Black Mission figs, finely chopped
- 1/3 cup avocado oil
- 2 pasture-raised eggs
- 2/3 cup unsweetened coconut milk
- 3 tablespoons allulose or monkfruit sweetener
- 2 teaspoons vanilla extract
For the Frosting
- 8 ounces (225 g) organic cream cheese
- 5 tablespoons butter, softened
- 7 ounces (200 g) coconut cream (refrigerated overnight)
- 1 tablespoon allulose or monkfruit sweetener
- 1 teaspoon vanilla extract
Optional Decoration
- Fresh berries
- Toasted walnuts or pecans
- Unsweetened shredded coconut
Instructions
- Preheat the oven to 350°F (175°C).
- Grease two 5-inch cake pans (or similar baking dishes) and line each with two strips of parchment paper arranged in a cross, leaving enough overhang to lift the cakes out after baking.
- Finely chop the nuts and dried figs. Toss them with a little coconut flour to prevent sticking.
- In a large bowl, whisk together the almond flour, coconut flour, baking soda, salt, spices, and shredded coconut.
- In another bowl, whisk together the eggs, coconut milk, avocado oil, vanilla, and sweetener.
- Add the wet ingredients to the dry ingredients and stir gently until combined.
- Fold in the grated carrots, chopped nuts, and figs.
- Divide the batter evenly between the prepared pans.
- Bake for about 30 minutes, or until a toothpick inserted into the center comes out clean.
- Cool the cakes slightly before removing them from the pans.
- Beat together all the frosting ingredients until smooth and fluffy. Taste and adjust sweetness if desired.
- Spread frosting between the cake layers, then frost the top and sides. Decorate with berries, toasted nuts, and shredded coconut if desired.
- Refrigerate for several hours or overnight before serving for the best flavor and texture.
Notes
Pack the almond flour firmly into the measuring cup. This recipe was developed using packed cups, which gives the cake the correct structure.
Tossing the chopped figs and nuts with a little coconut flour helps distribute them evenly throughout the batter.
Refrigerating the coconut milk overnight makes it easy to separate the thick cream needed for the frosting.
This recipe makes a 5-inch two-layer cake, serving about 8 people. To make a standard celebration cake, simply double the ingredients and bake in two larger cake pans.
Like many carrot cakes, this one tastes even better after chilling overnight.
11 Comments
sara teta
April 4, 2021 at 9:42 amcan you make this in just a loaf pan without the layers? im curious if i will have to leave it longer!
Claudia
April 4, 2021 at 12:59 pmYes you can! I don’t think it would take longer than 35 minutes, but you can do the toothpick test to be sure. Usually, the smell and the color on top will guide you. I have another recipe for carrot cake (with cranberries, but those can be skipped or replaced) and that one is made in a baking dish, not as a layer cake.
Lans
June 15, 2020 at 7:31 pmHi Claudia! Just found your website and loving the recipes – Thank you! What could be a substitute for the avocado oil? (am allergic to avocado)
Claudia
June 16, 2020 at 5:23 amHi Lans, thank you so much 😊. If you are refereing to this specific recipe, replace with melted coconut oil or nut butter, pecan or walnut oils. In general oils that don’t have a strong savory flavor with them. I hope this helps.
Samantha Kopy
September 21, 2019 at 2:48 pmDo you think this would still be good without nuts?
Claudia
September 21, 2019 at 4:44 pmHi Samantha, do you mean without the chopped nuts, or also without the almond flour? (as that’s the main ingredient). For a nut free carrot cake I would try to make it in a different way. Almond flour maybe replaced with tigernut flour, or a mix of tigernut and cassava. But I could not make a judgement on that unless I tried 🙂
Lory Brooks
September 8, 2018 at 10:00 amI made this cake a few days ago. It was wonderful!! I don’t think anybody would be able to tell this was Plant Paradoxed approved and not a regular carrot cake. I made a few small changes due to what I had on hand. I will definitely be making this again!! I ended up with extra frosting which I am going to put on Dr Gundry’s Lemon Poppy Coffee Cake that just came out of the oven. Thanks for all the great recipes!!
Janice
August 3, 2018 at 11:23 amI love everything about this cake! Now off to make it!
Claudia
August 3, 2018 at 4:53 pmThank you! Let me know how it goes, I hope you love it 😀 xx