Have you decided to embark on a lectin-free diet and are anxious about traveling? While eating at home can make such a lifestyle change manageable, when your lifestyle includes…
Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past seven years. From cookies and cakes to pies and…
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Chocolate Covered Dates with Tahini and Walnuts
Whether a simple treat for yourself or a crafted gift for others, these chocolate-covered dates offer a healthier alternative to indulge your sweet tooth. Experiment, enjoy, and share the…
Dive into our collection of tasty and healthy gluten-free Thanksgiving desserts that don’t compromise on flavor or texture. Made with wholesome ingredients and no added sugar, these desserts can…
A healthy lifestyle cannot be sustained without home cooking, no matter your diet. In addition to the ingredients you use, other factors, such as the cookware you use, can…
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A Guide to Tigernut Flour (20+ Recipes to Get You Started)
If you don’t have tigernut flour in your pantry yet, you are missing out. For many reasons, tigernut is one of my favorite flours to bake with. It’s nutritionally…
Do you need some inspiration for your gluten-free baking or simply want to experiment with sorghum flour, which is a great substitute for wheat flour? We put together a…
Looking for ways to indulge your sweet tooth without sacrificing your health goals? Our collection of over 30 delicious and healthy sugar-free dessert recipes is here to inspire you…
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Keto Crackers with Tiger Nut Flour and Hemp (Vegan, GF)
These keto crackers with tiger nut flour and hemp hearts are crispy perfection! They are made with wholesome, nutritious ingredients and packed with protein, fiber, and healthy fats. Plus,…
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Sourdough Pinwheels with Cheese (Discard Recipe, Gluten-Free)
Cheesy, crispy, and salty, these gluten-free sourdough pinwheels with Pecorino Romano cheese, sesame, and poppy seeds, are the perfect party snack. I make them with my gluten-free and lectin-free…
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Gluten-Free Sourdough Bread Recipe With Sorghum and Millet (Lectin-Free)
Making artisan lectin-free and gluten-free sourdough bread has been one of the most exciting and rewarding projects in my past five years of food blogging and healthy cooking and…
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Gluten-Free Sourdough Starter With Millet, Teff, and Sorghum Flour (Lectin-Free)
In this post, you will learn how to make a lectin-free and gluten-free sourdough starter with a mix of millet, teff, sorghum flour, and homemade yeast water made of…