This creamy collard greens soup is a simple, nourishing way to enjoy a generous serving of vegetables in one comforting bowl. Cauliflower creates a silky texture without any dairy,…
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Citrus Marinated Olives with Aniseeds
What’s better than olives? Citrus marinated olives. As an olive lover, I’m always happy to explore new varieties and find ways to include them in my diet. Infusing olives…
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Ricotta Stuffed Mushrooms with Fresh Oregano (Vegan)
Looking for a delicious and healthy appetizer that’s both vegan and lectin-free? Look no further than these vegan ricotta stuffed mushrooms! Packed with protein and flavor, these savory bites…
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Roasted Sweet Potato Wedges with Avocado, Feta and Horseradish Aioli
These roasted sweet potato wedges are proof that simple ingredients can create an incredibly satisfying meal. Sweet, caramelized potatoes are topped with creamy avocado, tangy Greek feta, fresh herbs,…
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Creamy Vegetable Soup with Kale and Broccoli Sprouts
This creamy vegetable soup brings together an impressive variety of fresh produce in one light, nourishing meal. Sweet potato gives it a naturally smooth texture, while leeks, celery, mushrooms,…
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Eating the Plant Paradox Way in New York City. Lectin Shield as Back Up.
Eating out while on a restrictive diet is probably the number one reason people give up a healthy lifestyle. It’s understandable. Eating out and socializing is a big part…