Peppery mustard greens, sweet potato, Prosciutto di Parma and Parmigiano Reggiano, make this Italian-style mustard green soup a healthy and delicious addition to your weekly menu.…
This one-pan beef kebab platter brings together tender, marinated beef, warm Middle Eastern spices, and fresh Mediterranean brightness. The kebabs are roasted to perfection, then served over a bed…
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9 Healthy Wraps for Weight Loss (Lectin-Free, Gluten-Free)
In this article, we will explore a few simple swaps you can make in your diet that will help you achieve your health goals. As a health coach and…
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Five-Spice Pork Belly Bowl with Cauliflower Rice (Soy-Free)
Craving Asian-inspired flavors but skipping soy, rice, or carbs? This five-spice pork belly bowl with cauliflower rice is the perfect fix. Inspired by one of my favorite cookbooks, it’s…
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Lectin-Free Granola with Green Plantain (Sugar-Free, Gluten-Free)
If you love morning cereals, this homemade lectin-free granola recipe is a much healthier alternative that is also super delicious and full of nutrients. Made with wholesome, healthy ingredients,…