When I began my lectin-free and gluten-free journey in August 2017, I was astounded by the myriad of alternative flours available. What I now consider staples, like almond and…

Is the stinging nettle season, spring is here and I just need a quick fix lunch or dinner. Luckily I have some good lectin-free, millet pasta that is ready…

If you’re looking for a lectin-free, nut-free, and dairy-free milk alternative, hemp milk is a fantastic option that is both nutritious and delicious. This plant-based milk is made from…

I am in love with these lectin-free, gluten-free, and low-histamine homemade green gnocchi. They are a great addition to any meal, even for breakfast, they look pretty and are…

I love spring and seeing all the fresh greens and herbs. My soaked and pressure-cooked chickpeas called for the spring treatment, and that’s how this low-lectin spring chickpea salad…

This gluten-free cassava gnocchi recipe, filled with greens and aromatics, is not only the ultimate comfort food, but it is nutritious and so easy to make in big batches…

I love the texture and taste of pickled mushrooms. Combined with fresh herbs and spices they make a nutritious and refreshing spring or summer salad and side dish. And…

These lectin-free and gluten-free green tortillas are based on my easy cassava flour tortilla recipe with a surprising ingredient: stinging nettles. It is another sneaky way of adding greens…

Spring and early summer mark the season of stinging nettles, when young nettle buds are tender and ready for harvest. The most traditional way to enjoy nettles is in…

These crispy baked zucchini fries are a healthy, gluten-free, and lectin-free alternative to the classic snack. Easy to make, oven-baked, and served with a creamy garlic sauce—perfect as a…

Celebrating St. Patrick’s Day offers the perfect opportunity to blend my passion for lectin-light, health-conscious cooking with the vibrant traditions of this festive holiday. While I continue to explore…

Bolognese sauce was one of our recipes on a weekly rotation before I started the plant paradox lifestyle. And not to brag, but I did make it the traditional…