Looking for a quick and easy recipe to add some zing to your meals? Try this mouth-watering wild garlic pesto! Made with fresh wild garlic leaves, nutritional yeast, pine…
Green Banana Teff Flour Muffins (bonus: vegan option)
I didn’t think we need more lectin-free, gluten-free, sugar-free muffin recipes, but when I posted these muffins on my Instagram everyone said they want the recipe. So here it…
Spring is here, and our radishes are in full bloom. Not only do I love the radish bulbs, which most people eat, but I love the radish greens or…
When I began my lectin-free and gluten-free journey in August 2017, I was astounded by the myriad of alternative flours available. What I now consider staples, like almond and…
Is the stinging nettle season, spring is here and I just need a quick fix lunch or dinner. Luckily I have some good lectin-free, millet pasta that is ready…
How to Make Hemp Milk: A Nutritious and Tasty Alternative to Dairy
If you’re looking for a lectin-free, nut-free, and dairy-free milk alternative, hemp milk is a fantastic option that is both nutritious and delicious. This plant-based milk is made from…
Green Gnocchi with Sausage and Arugula (lectin-free, gluten-free)
I am in love with these lectin-free, gluten-free, and low-histamine homemade green gnocchi. They are a great addition to any meal, even for breakfast, they look pretty and are…
Low-Lectin Spring Chickpea Salad
I love spring and seeing all the fresh greens and herbs. My soaked and pressure-cooked chickpeas called for the spring treatment, and that’s how this low-lectin spring chickpea salad…
This gluten-free cassava gnocchi recipe, filled with greens and aromatics, is not only the ultimate comfort food, but it is nutritious and so easy to make in big batches…
Pickled Oyster Mushroom Salad
I love the texture and taste of pickled mushrooms. Combined with fresh herbs and spices they make a nutritious and refreshing spring or summer salad and side dish. And…
Gluten-Free Green Tortillas
These lectin-free and gluten-free green tortillas are based on my easy cassava flour tortilla recipe with a surprising ingredient: stinging nettles. It is another sneaky way of adding greens…
Creamy Nettle Soup with Cauliflower (Dairy-Free)
Spring and early summer mark the season of stinging nettles, when young nettle buds are tender and ready for harvest. The most traditional way to enjoy nettles is in…