Creamy, flavorful, and festive, this mashed cauliflower, celeriac, and parsnip can be both an everyday nutritious staple and a festive side dish for your holiday menu. This recipe is…
Onion and Caraway Sourdough Crackers (Gluten-Free)
Looking for ways to put to good use your gluten-free sourdough discard? These thin, crispy, and flavourful onion and caraway sourdough crackers are easy to make and will satisfy…
Roasted Beet and Cauliflower Hummus
I don’t know if it’s the vibrant color or the sweet, grounding flavor of this hummus that makes me want to make it as soon as the fall comes.…
Easy Millet Salad with Parsley and Mint
Despite its humble look, this millet salad with parsley and mint is full of flavor and texture. It’s a simple side dish, ready in just ten minutes, and easy…
Healthy Asparagus Soup (Vegan, Low-Lectin, Low-Histamine)
I can’t think of a more delicious, easier, and healthier way to add vegetables to your diet. This healthy asparagus soup recipe with fennel and broccoli is silky and…
Gluten-Free Sourdough Bread Recipe With Sorghum and Millet (Lectin-Free)
Making artisan lectin-free and gluten-free sourdough bread has been one of the most exciting and rewarding projects in my past five years of food blogging and healthy cooking and…
Parsley and Chives Chimichurri with Sumac
I love herbs and always have them around, ready to make some green concoctions and serve them with our meals. This time I had an impressive quantity of parsley…
Low-Lectin Kitchari Recipe for a 3-Day Ayurvedic Cleanse
Inspired by Ayurvedic principles, I adapted this kitchari recipe to suit a low-lectin diet. Eat this vegan, low-lectin kitchari for three consecutive days to give your digestive system a…
Flax Seed Crackers with Za’atar Spices (Vegan, Keto)
Flax seed crackers and almond crackers met in this recipe and gave the best gluten-free, lectin-free, keto, and vegan crackers I’ve ever had. These crunchy flax seed crackers with…
Mixed Fermented Vegetables: Easy Recipe and Tips
Fermented vegetables are not only delicious but also incredibly healthy, thanks to the beneficial bacteria they contain. Making your own mixed fermented vegetables at home is easy and affordable…
Sorghum Spaghetti with Artichoke Creamy Sauce (Lectin-Free, Dairy-Free)
Combine organic sorghum spaghetti, gluten-free and lectin-free, and a dairy-free creamy sauce made with artichokes and walnuts, and you got yourself a delicious and satisfying pasta dish.…
Pumpkin Pie Spice Granola (Lectin-Free, Sugar-Free, Gluten-Free)
Crunchy homemade granola that is lectin-free, sugar-free, and gluten-free? This Pumpkin Pie Spice Granola with green plantain and apple is just that. Easy to make, easy to freeze, and…