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Easy Gluten-Free Apple Cake

October 10, 2023 (Last Updated: September 13, 2026)
apple cake sliced

This easy gluten-free apple cake is moist, tender, and generously filled with fresh apples. Almond and tigernut flours give it a subtly nutty flavor and natural sweetness while keeping the carbohydrate content low. Cinnamon and vanilla bring the warmth we associate with fall baking. Made without added sugar and baked in a small springform pan, it’s a simple, rustic cake to enjoy with coffee or tea.

Inspired by the Simplicity of French Apple Cake

When my friend Ana gave me a bag of freshly picked apples from her garden, my first thought was to create a new apple recipe — a little ritual I look forward to every fall.

This cake was inspired by the simplicity of French apple cake, where fresh fruit is the focus and the batter exists mainly to hold the apples together. My version uses a combination of almond, tigernut, and tapioca flours, creating a tender gluten-free cake with a gently nutty flavor and plenty of moisture from the fruit.

Traditional French apple cake is often flavored with rum, but I prefer the warmth of vanilla and cinnamon. They complement the apples beautifully and make the cake especially inviting during the colder months.

There is no added sugar in the recipe. A small amount of allulose provides gentle sweetness without overpowering the apples, and the finished cake can be lightly dusted with powdered inulin or another suitable powdered sweetener.

Gluten-free apple cake

Why This Apple Cake Works

It’s full of apples. Two large apples are folded into a relatively small amount of batter, keeping the cake moist and fruit-forward.

The flour blend is naturally flavorful. Almond flour adds richness, tigernut flour contributes subtle sweetness, and tapioca helps bind the batter and create a lighter texture.

It isn’t overly sweet. The modest amount of sweetener allows the flavor of the apples, cinnamon, and vanilla to come through.

The method is simple. The batter requires only a few basic steps and can be mixed with an electric mixer or handheld whisk.

It’s versatile. Serve it slightly warm or chilled, for dessert or with an afternoon cup of coffee or tea.

Ingredients for Gluten-Free Apple Cake

This cake is made with a short list of simple ingredients. Almond flour provides richness and moisture, tigernut flour adds subtle sweetness and fiber, and a small amount of tapioca flour gives the cake structure and tenderness.

Softened butter and eggs create the base of the batter, while allulose adds gentle sweetness without added sugar. Cinnamon and vanilla complement the apples and give the cake its warm fall flavor.

You’ll need two large apples, peeled, cored, and chopped into small, even cubes so they cook through and remain well distributed throughout the cake. Choose firm, flavorful apples that hold their shape reasonably well when baked, such as Honeycrisp, Pink Lady, Braeburn, Granny Smith, or Jonagold.

How to Make Gluten-Free Apple Cake

Preheat the oven to 350°F (180°C). Line the bottom of a 7-inch (18 cm) springform pan with parchment paper.

In a medium bowl, combine the almond flour, tigernut flour, tapioca flour, baking powder, and salt. Stir well to distribute the baking powder evenly throughout the flour mixture.

Flour mix for gluten-free apple cake
butter mix for gluten-free apple cake

In a separate mixing bowl, beat the softened butter with two tablespoons of granulated allulose until light and creamy. You can use an electric mixer or a handheld whisk.

Add the eggs one at a time, mixing after each addition. The mixture may look slightly separated at this stage, but that is normal. Add the vanilla and cinnamon and mix again.

one egg added to butter mix for gluten-free apple cake
mixture of eggs and butter for gluten-free apple cake

Gradually fold the dry ingredients into the butter and egg mixture. Mix only until everything is incorporated; overmixing can make the cake less tender.

The finished batter will be creamy and quite thick. Gently fold in the chopped apples, making sure they are evenly distributed.

apple quarters, peeled and cored
cubes of apples mixed with gluten-free apple cake batter

Transfer the batter to the prepared springform pan and smooth the surface with a spatula. Sprinkle one teaspoon of granulated sweetener over the top.

Bake for 40 to 45 minutes, until the top is golden and slightly crisp and the center feels firm. A toothpick inserted into the center should come out clean.

gluten free apple cake batter in a springform pan before baking
gluten free apple cake in a springform pan after baking

Let the cake cool in the pan for 10 minutes before releasing the springform sides. Because the cake is very soft while warm, carefully transfer it to a serving platter using two spatulas.

Finish with a light dusting of powdered inulin or your preferred powdered sweetener. The cake can be served warm, at room temperature, or chilled.

gluten-free apple cake on a serving platter

How to Serve and Store the Cake

This apple cake is lovely on its own with coffee or tea. For a more indulgent dessert, serve it gently warmed with a scoop of sugar-free vanilla ice cream.

The texture changes slightly as the cake cools. It is particularly soft and moist when warm, becoming firmer once refrigerated.

Keep it covered at room temperature for the first few hours. After that, store it in the refrigerator for up to three days. Let individual slices come closer to room temperature before serving, or warm them gently if you prefer a softer texture.

A slice of gluten free apple cake

More Sugar-Free, Gluten-Free, and Lectin-Free Apple Dessert Recipes

Looking for More Gluten-Free Fall Baking Inspiration?

Explore our favorite healthy fall desserts, from sweet potato brownies to rich pumpkin treats, to keep you baking all season.

Apple Season Ebook – A Collection of Printable Fall Dessert Recipes

This collection features printable recipes and brings together the desserts I return to every fall: comforting cakes, rustic pies, and family favorites. Every recipe is gluten-free, lectin-free, and sugar-free, created with real, nourishing ingredients and carefully selected flour combinations. Whether you have an apple tree, visit local orchards and farmers’ markets, or simply love cozy fall baking, this book is designed to be printed, saved, and enjoyed for years to come. Available now for just $11 USD.

Apple season ebook cover page

*This post contains affiliated links, which means I get a small commission if you choose to purchase something via one of my links, at no extra cost to you.

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apple cake sliced

Easy Gluten-Free Apple Cake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Claudia Curici, Health Coach
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: French
  • Diet: Gluten-Free, Low-Carb, Vegetarian

Description

This easy gluten-free apple cake is moist, tender, and generously filled with fresh apples. Almond and tigernut flours give it a subtly nutty flavor and natural sweetness while keeping the carbohydrate content low. Cinnamon and vanilla bring the warmth we associate with fall baking. Made without added sugar and baked in a small springform pan, it’s a simple, rustic cake to enjoy with coffee or tea.


Ingredients

  • 1/2 cup almond flour
  • 1/4 cup tigernut flour
  • 1/4 cup tapioca flour
  • 1 teaspoon baking powder
  • Pinch of salt
  • 113 grams (1/2 cup) unsalted butter, at room temperature
  • 2 tablespoons granulated allulose, or another granulated non-caloric sweetener
  • 2 pasture-raised eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 2 large apples, peeled, cored, and chopped into small cubes
  • 1 teaspoon granulated sweetener, for sprinkling over the cake
  • Powdered inulin or another powdered sweetener, for dusting

Instructions

  1. Preheat the oven to 350°F (180°C). Line the bottom of a 7-inch (18 cm) springform pan with parchment paper. Since a small amount of butter may leak from the pan during baking, place it on a baking sheet lined with aluminum foil to protect the oven.
  2. In a medium bowl, combine the almond flour, tigernut flour, tapioca flour, baking powder, and salt. Mix well.
  3. In a separate bowl, beat the softened butter and two tablespoons of granulated allulose with an electric mixer or handheld whisk until light and creamy.
  4. Add the eggs one at a time, mixing after each addition. Don’t worry if the mixture looks slightly separated; this is normal. Mix in the vanilla extract and cinnamon.
  5. Gradually fold the dry ingredients into the wet ingredients. Mix just until combined, without overmixing. The batter will be creamy and thick.
  6. Gently fold in the chopped apples, distributing them evenly throughout the batter.
  7. Transfer the batter to the prepared pan and smooth the top with a spatula. Sprinkle one teaspoon of granulated sweetener over the surface.
  8. Bake for 40 to 45 minutes, until the cake is golden brown, slightly crisp on top, and firm to the touch. A toothpick inserted into the center should come out clean. 
  9. Let the cake cool in the pan for 10 minutes. Run a knife around the edges to make sure they are not stuck, then release the springform sides. Carefully transfer the cake to a serving platter using two spatulas; it will still be very soft while warm.
  10. Lightly dust with powdered inulin or another powdered sweetener before slicing and serving.

Notes

A 7-inch (18 cm) pan will produce a cake approximately 2 inches (5 cm) tall. If you don’t have a springform pan, use a shallow round pan. Line the bottom with parchment paper and generously grease the sides. Before removing the cake from a regular pan, run a knife around the edge. Place a plate over the pan and carefully invert the cake, then use the serving platter to turn it right-side-up.

Keep the cake covered at room temperature for the first few hours. Refrigerate it afterward for up to three days. The cake is soft and moist while warm and becomes firmer when chilled. Serve it cold, allow it to come to room temperature, or warm it gently before serving.

For dessert, serve the warm cake with sugar-free vanilla ice cream.

21 Comments

  • Reply
    June
    August 31, 2026 at 1:04 am

    Is there a substitute for the almond flour? It seems I have become sensitive to almond flour.

    • Reply
      Claudia
      August 31, 2026 at 3:28 am

      You can try millet or cassava. There will always be another way to make a cake, but things might not come out exactly the same. Almond flour is in fact, ground nuts, so a lot of fat content, while millet or cassava are mostly carbs, and this will affect the structure and taste. This doesn’t mean it won’t work. You just have to try and see if you like it. I would try cassava first, and see how things go. Let me know if you try! xx -Claudia

  • Reply
    Kate
    September 13, 2025 at 8:35 pm

    Hi Carol, I made this cake a couple of weeks ago and really enjoyed the texture and flavour. I served it warm with a dollop of coconut or Greek yoghurt (both were delicious). The serving size was very generous for me as I’m not a big dessert person so I’ve used this recipe to make muffins today. It made 11 muffins which I cooked for 24 mins. They’re the perfect size for a weekend brunch or lunchbox treat. Can this cake be frozen?

    • Reply
      Claudia
      September 14, 2025 at 8:34 am

      hi Kate! I’m so happy you loved this cake. Thank your for the idea of making muffins, haven’t thought of this and I’ll certainly try it myself. And to answer your question, yes, I don’t see why it can’t be frozen, especially in muffin form. – Claudia

  • Reply
    Meghan O’Quinn
    November 27, 2024 at 10:16 am

    Hi! Is there a good substitute for Tigernut Flour?

    • Reply
      Claudia
      November 29, 2024 at 3:32 am

      Hi Meghan! It depends on what you have on hand, on how much nutritional value means to you, etc. There are a few reasons I use tigernut flour: it’s low carb, it’s not a nut (balancing out the nut/almond amount in this case), it’s naturally sweet (so it reduces the need to add a large amount of sweetener), it’s a flavorful flour (compared to cassava, or sorghum, which are bland), it’s nutrient dense. So, when you are looking for a substitute, you have to have all this in mind. If none of the above is of concern, just using almond flour could be a solution (but that will also increase the fat content and I’m personally not a fan of overdoing the almonds), using more tapioca, combined maybe with cassava (it will increase carb content and you will probably need to add more flavor and sweetener), or even a grain flour like sorghum (again, you need to compensate for lack of flavor and sweetness). I hope this helps. -Claudia

  • Reply
    Carol Burlar
    September 17, 2024 at 12:32 pm

    Sooo…… made this cake today and yes, the flavor and texture is great! However, it is so greasy. A half cup of butter seems excessive for this little cake. Can you recommend a substitution for at least some of the butter? If I make this again, I will definitely double the recipe as that was a lot of dirty dishes for the small result.

    • Reply
      Claudia
      September 18, 2024 at 5:21 am

      Hi Carol! The texture and taste are so good because of the butter :)). But you can try to replace some of the butter with one extra egg. It won’t be the same but maybe more to your taste. And yes, if you have a big family, a bigger cake makes more sense. For us, six servings is quite the cake :)) -Claudia

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