These 3-layer apple pie bars are sugar-free, gluten-free, and lectin-free. They are made with two layers of shortcake crust and a delicious spiced apple filling.…
If you don’t eat soy and rice, but you are craving some Asian-inspired flavors, this five-spice pork belly bowl with cauliflower rice might be just the cure for your…
These orange gingerbread muffins made with teff flour and tigernut flour are the perfect cold-weather treat. They are gluten-free, lectin-free and sugar-free.…
This bistro salad with bitter greens, crispy prosciutto, and pistachios, dressed with a creamy vinaigrette, is refreshing, tasty, and packed with prebiotic fiber, polyphenols, and healthy fats.…
Za'atar is a Middle Eastern spice, herb, and sesame seeds blend. The mixture varies depending on region and even household. This is my take on the za'atar spice blend.…
Parsnips are sweet, earthy, and nutritious, the perfect food for the colder season. This parsnip apple cake is one of my favorite cakes ever. It is gluten-free, lectin-free, and…
There is an easy way to make these keto snacks at home with just one ingredient: authentic Parmigiano-Reggiano. Find the recipe here.…
These chicken kofta are a type of kebab made with ground chicken and flavored with middle eastern spices. We added millet and hemp seeds as nutritious binders.…
Add nutritional value to your diet with an easy and delicious beef liver pate recipe, made with grass-fed liver, fresh herbs, and lots of onions. Ready in 30 minutes.…
This crunchy granola with green plantain is lectin-free, gluten-free, grain-free, and vegan. It has no added sugar. It is made with wholesome, healthy ingredients. It is super delicious.…
These easy-to-make cassava flour tortillas only have four ingredients: cassava flour, water, extra virgin olive oil, and salt. Use them to make tacos, burritos, enchiladas, and tortilla wraps.…
Hemp milk is the healthiest and most sustainable non-dairy milk alternative. And it is so easy to make at home. Use it for coffee, tea, baking, and granola.…