This creamy parsnip and chestnut purée is a fragrant, slightly sweet alternative to mashed potatoes. Finished with butter, fresh chives, and a drizzle of extra virgin olive oil, it…
This hearty beef stew with parsnips, turnips and sunchokes is slowly simmered with red wine, beef stock, aromatic spices and fresh herbs. The earthy root vegetables give the stew…
These chickpea-free cauliflower falafel are made with cauliflower, parsnips, and sunchokes, blended with parsley, garlic, cumin, coriander, and cardamom. They are tender rather than crisp and crumbly like traditional…
Lectin-Free Vegetable Soup. Creamy and Hearty
This lectin-free vegetable soup is creamy, nutritious, and delicious. Made with gut-loving root vegetables like sweet potato, parsnip, celeriac, ginger, and turmeric, this soup will give you all the…



