healthy gut

These oven-baked meatballs are inspired by Italian cuisine but don’t have cheese and breadcrumbs. I replaced the cheese with nutritional yeast and added more texture and nutritional value by…

Cooking food in the oven is one of my favorite ways in the kitchen. It’s so easy, and I can do something else while the food is in the…

This lectin-free vegetable soup is creamy, nutritious, and delicious. Made with gut-loving root vegetables like sweet potato, parsnip, celeriac, ginger, and turmeric, this soup will give you all the…