Craving Asian-inspired flavors but skipping soy, rice, or carbs? This five-spice pork belly bowl with cauliflower rice is the perfect fix. Inspired by one of my favorite cookbooks, it’s…
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The Plant Paradox: How to Reduce Chronic Inflammation and Improve Your Health
Do you want to adopt a healthy(-er) lifestyle, eat better, and feel better, but you are confused and overwhelmed by all the information out there, some even contradictory? That…
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One Sheet Pan Brussels Sprouts and Sweet Potato Wedges
I just spent a long weekend in New York City, and after eating several days in a row at one of my favorite healthy restaurants in the city, The…
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Citrus Infused Dutch Baby Pancake with Apples
It smells like Christmas in my house my friends. This morning I felt like a treat and had some Honeycrisp apples I was planning to use, so decided to…
What is the plant paradox diet? If you are looking for an answer to this question, you are in the right place. This website was built around the plant…