A sourdough flatbread recipe, made with sorghum flour, is now added to my gluten-free, lectin-free sourdough bread series. This recipe will be easy if you are familiar with my…
Eating as many vegetables as possible is a sure way to improve our health. But what happens when we get stuck in a routine where the only vegetables we…
Looking for a nutritious, gluten-free, and lectin-free grain to add to your diet? Look no further than teff, an ancient Ethiopian superfood that has been gaining popularity in recent…
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Rustic Sourdough Rolls With Teff, Millet, and Sorghum (Lectin-Free)
These crusty, rustic-style gluten-free sourdough rolls are the perfect breakfast bread. They are made with my lectin-free sourdough starter and a mix of lectin-free and gluten-free flours: teff, millet,…
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Gluten-Free Sourdough Focaccia (Lectin-Free)
This lectin-free and gluten-free sourdough focaccia is one of the easiest types of bread you can make with your lectin-free and gluten-free sourdough starter. It’s super tasty, fluffy, and…
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Healthy Asparagus Soup (Vegan, Low-Lectin, Low-Histamine)
I can’t think of a more delicious, easier, and healthier way to add vegetables to your diet. This healthy asparagus soup recipe with fennel and broccoli is silky and…
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Gluten-Free Chocolate Banana Bread (Sugar-Free, Lectin-Free)
This is the best banana bread I’ve ever had. It’s refined sugar-free, gluten-free, lectin-free, and dairy-free. It can also easily be made nut-free. This gluten-free chocolate banana cake is…
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Gluten-Free Sourdough Bread Recipe With Sorghum and Millet (Lectin-Free)
Making artisan lectin-free and gluten-free sourdough bread has been one of the most exciting and rewarding projects in my past five years of food blogging and healthy cooking and…
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Gluten-Free Sourdough Starter With Millet, Teff, and Sorghum Flour (Lectin-Free)
In this post, you will learn how to make a lectin-free and gluten-free sourdough starter with a mix of millet, teff, sorghum flour, and homemade yeast water made of…
Herbs are bursting with flavor and nutrients, and incorporating them into your meals is a fantastic way to make your meals healthier and tastier. These green sauce recipes will…
These chicken kofta (or kafta) are a type of kebab made with ground chicken and flavored with Middle Eastern spices and herbs. The twist is that I took some…
I love herbs and always have them around, ready to make some green concoctions and serve them with our meals. This time I had an impressive quantity of parsley…