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Every time I find green bananas (unripe bananas) in stores, I buy some and try to make good use of them. Green bananas have less sugar and more resistant…
If you are reading this, chances are you have started the plant paradox protocol and are confused about what chicken or poultry is plant paradox compliant and where to…
Sugar-free, gluten-free, lectin-free, and nut-free carrot cake, now we have it all in one delicious cake. I’m taking a break from nuts at the moment due to some annoying…
Who doesn’t love a thin layer of moist, chocolate cake, covered in chocolate frosting and sprinkled with roasted pecans? This Texas sheet cake delivers on this promise and more;…
Inspired by Ayurvedic principles, I adapted this kitchari recipe to suit a low-lectin diet. Eat this vegan, low-lectin kitchari for three consecutive days to give your digestive system a…
Gluten is a type of lectin. Lectins are the defensive mechanism of plants developed millions of years ago to protect themselves and their off-springs from being eaten by insects,…
Are you interested in the plant paradox program and want a plant paradox food list? Are you looking for more information on the lectin-free diet and the plant paradox…
Extra virgin olive oil, rosemary, and dark chocolate are one of my favorite combinations of flavors. I figured a cookie recipe with these three ingredients is something I’d want…