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I love to get creative in the kitchen around a theme. My main theme is cooking lectin-free, lectin-light food, but it’s always more exciting when a second theme comes…
Those of you who follow the plant paradox lifestyle know that processed foods are not good for us. So why should this be different for our pets? I was…
Do you want to embark on a lectin-free lifestyle and have no idea what to have for breakfast? I totally get it. Once you have to give up bread,…
Fermentation is one of the oldest and safest methods of processing and preserving foods known to humanity. And although it seems a little intimidating, it is actually quite simple…
These cassava flour tortillas are very easy to make, they only include four ingredients, if you count water and salt, they are pliable and delicious and can be stored…
Hello friends, it’s mid-November, which means we do spend more time inside (at least if we live in the Northern Hemisphere), we cook more at home and maybe… we feel…
When my mom and I decided to do a cleanse to shake things up a little bit, it was the perfect opportunity to document our experience and put together…
It all started one afternoon, in April 2019, when I experienced a panic attack right after my dinner. I must say it was not at all something common in…