Nourishing food that is always lectin-light, sugar-free and gluten-free.
This creamy and flavorful dip or spread, made with butter beans, fennel, and leeks, is a delicious alternative to the traditional hummus made with chickpeas. We all love chickpea…
These delicious lemon-blueberry tigernut flour pancakes are soft, fluffy, easy to make, and nutritious. Naturally sweet due to the tigernut flour, these pancakes will accommodate many diets, from paleo…
A popular dessert worldwide, the chocolate salami is one of my childhood favorite treats I wanted to convert to a healthier version. This gluten-free, lectin-free, and sugar-free chocolate salami…
This crunchy Asian salad with Thai-style coconut aminos dressing is one of my favorite salads! A rainbow of nutritious vegetables and herbs, a delicious soy-free and peanut-free dressing, crunchy…
Do you need an alternative to Thai soy and peanut butter sauce? This easy-to-make Thai-style coconut aminos sauce is creamy, nutty, and free of soy and peanuts. Make a…
Do you need some inspiration for your gluten-free baking or simply want to experiment with sorghum flour, which is a great substitute for wheat flour? We put together a…
Healthy ice cream is easy to make, even if you don’t have an ice cream maker. These healthy ice cream bars with coconut cream and wild blueberries are creamy…
With a tender and slightly crisp texture, these cinnamon-flavored sorghum crackers are reminiscent of graham crackers. If you live in Europe, they will remind you of digestive biscuits. However…
Did you know you can make a much healthier version of Nutella at home in just five minutes? You only need four main ingredients (two of which are hazelnuts…
Looking for ways to indulge your sweet tooth without sacrificing your health goals? Our collection of over 30 delicious and healthy sugar-free dessert recipes is here to inspire you…
I’m excited to share with you my new recipe for lectin-free and gluten-free German pancakes, also known as Dutch baby pancakes. Because they are so good! These pancakes are…
If you’re looking for a simple way to add flavor and nutrients to your meals while spending less time in the kitchen, homemade vegetable bouillon cubes are one of…