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Beetroot and Horseradish Salad

September 29, 2020 (Last Updated: June 17, 2026)
beetroot and horseradish salad in a serving bowl

This beetroot and horseradish salad is one of my favorite condiments to add to meals. In my native Romania, it is considered a side dish, but it is typically served in small portions because of the bold flavors of raw beetroot and horseradish. Earthy, tangy, and pleasantly spicy, it pairs beautifully with rich dishes such as stews, roasts, and grilled meats, while also making a vibrant addition to sandwiches and platters. It is best enjoyed fresh, but it can also be stored in a jar in the refrigerator for several days, allowing the flavors to develop even further.

How to prepare beetroot and horseradish side salad

I do eat cooked beets occasionally, but I’m happy when I can have them raw. And we all know while beets look gorgeous – at least the color – they don’t taste that appetizing raw.

That’s why I wanted to share with you one of my favorite ways to prepare raw beetroot — grated in a salad and mixed with horseradish. I am in Romania now, with my parents, and they have horseradish in the garden, but if you don’t find the fresh root, prepared horseradish would be great too.

Beetroot
Beetroot

This is a very common Romanian side dish, but it’s usually made with pickled beets, which I find way too sour for my taste. Plus, it is not freshly grated, which is what I wanted in the first place.

The beetroot and horseradish salad is a super simple recipe, easy to adapt to your own taste preference. It goes next to any meat or vegetable platter. It would pair well with the lectin-light pork paprikash. You can also put it in a jar, close and let it pickle in the fridge for a couple of days, and then use it as a topping for sandwiches or with your eggs.

Beetroot and horseradish salad with lentil hummus, broccoli, and baked chicken
Beetroot and horseradish salad with lentil hummus, broccoli, and baked chicken

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beetroot and horseradish salad in a serving bowl

Beetroot and Horseradish Salad

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  • Author: Claudia Curici, Health Coach
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4
  • Category: Side Dish
  • Method: Grating
  • Diet: Vegan

Description

This beetroot and horseradish salad is one of my favorite condiments to add to meals. In my native Romania, it is considered a side dish, but it is typically served in small portions because of the bold flavors of raw beetroot and horseradish. Earthy, tangy, and pleasantly spicy, it pairs beautifully with rich dishes such as stews, roasts, and grilled meats, while also making a vibrant addition to sandwiches and platters. It is best enjoyed fresh, but it can also be stored in a jar in the refrigerator for several days, allowing the flavors to develop even further.


Ingredients

  • 3 small to medium beetroots (you can use red, yellow, or a mix), peeled and grated
  • 1 small horseradish root, peeled and grated, or a few tablespoons prepared horseradish (to your teste)
  • salt, extra virgin olive oil and apple cider vinegar to your taste


Instructions

  1. Peel and grate the beets and horseradish and mix them in a salad bowl. If you are using grated horseradish taste while you are adding to make sure is not too spicy for you (you can do the same with the fresh one, as some roots can be spicier than others).
  2. Add the salt, apple cider vinegar and extra virgin olive oil, gradually, to your taste. 
  3. Serve as a side salad. You can also put it in a jar and let it pickle in the fridge for a couple of days.  

2 Comments

  • Reply
    Bob
    February 28, 2025 at 10:36 pm

    I love Beetroot for its’ earthiness and nutritional qualities. I combine to two 70mm beetroot grated finely with three small sweet carrots also grated finely, then one small jar of prepared horseradish and that is it. Simple/Fresh and lecka.

    • Reply
      Claudia
      March 1, 2025 at 7:30 am

      Hi Bob! Adding carrots is a great idea. I will try it. -Claudia

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