If you are reading this, chances are you have started the plant paradox protocol and are confused about what chicken or poultry is plant paradox compliant and where to…
Raising Lectin-Free Chicken. Interview with Dan Walter, Owner and Farmer at Pastured Steps in Dallas
When a member of our community, Margaret, wrote me to ask if I’m interested in pre-ordering 100% lectin-free chicken raised in the Dallas area, I had no hesitation. I…
Roasted Za’atar Chicken Platter with Sweet Potato Salad
This vibrant za’atar chicken platter brings together everything you need for a complete, nourishing dinner. The chicken drumsticks are roasted with za’atar, garlic, lemon, and red onions until they’re…
This spinach-stuffed chicken breast is filled with a savory mixture of wilted spinach, Pecorino Romano, and creamy avocado mayonnaise, then seasoned with Italian herbs and baked until tender and…
These mustard-sage chicken wings are baked low and slow to render the fat, then blasted at high heat to crisp up the skin — no greasy, soggy restaurant-style wings…




