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All Recipes/ Appetizers/ Cleanse and detox/ Kids Food/ Latest Posts/ Lunch and Dinner/ Soups

Healthy Ground Chicken Soup

This delicious ground chicken soup will nourish and hydrate every single cell of your body. Made with pasture-raised ground chicken, lots of nourishing vegetables, and aromatic herbs and spices,…

October 3, 2023 By Claudia
5
All Recipes/ Breakfast/ Desserts/ Healthy Snacks/ Kids Food/ Latest Posts/ Vegetarian

Gluten-Free Pumpkin Muffins (Low-Carb)

Indulge in the cozy embrace of autumn with our delectable gluten-free pumpkin muffins. Crafted with a blend of low-carb flours and naturally sweetened, these muffins are fluffy, moist perfection.…

October 1, 2023 By Claudia
6
Sardine Pate on Slices of Bread, topped with microgreens
All Recipes/ Appetizers/ Breakfast/ Healthy Snacks/ Latest Posts

Easy Sardine Pate (with Canned Sardines)

Canned sardines are my go-to for a quick, nutrient-packed meal, but I’ll admit, eating them straight from the can feels both intimidating and a bit boring. That’s where sardine…

September 29, 2023 By Claudia
11
All Recipes/ Breakfast/ Desserts/ Healthy Snacks/ Kids Food/ Latest Posts/ Vegetarian

Gluten-Free Pumpkin Bread (Low-Carb)

Embrace the flavors of fall with our gluten-free pumpkin bread recipe. Crafted with a combination of low-carb flours, and with no added sugar, this bread offers a healthier twist…

September 21, 2023 By Claudia
6
All Recipes/ Desserts/ Healthy Snacks/ Kids Food/ Latest Posts/ Vegan/ Vegetarian

Date Bark Recipe (No Peanuts)

Try our delicious version of this viral internet sensation: the date bark recipe. We stay away from peanuts, and use instead walnut butter, a mix of real nuts, and…

September 14, 2023 By Claudia
1
All Recipes/ Desserts/ Healthy Snacks/ Latest Posts/ Vegan/ Vegetarian

Creamy Walnut Butter with Cinnamon

Discover the wholesome goodness of our creamy homemade walnut butter with cinnamon. Packed with heart-healthy omega-3s and rich flavors, this simple-to-make delicacy has become a daily staple in our…

September 12, 2023 By Claudia
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sumac onions in a jar
All Recipes/ Condiments/ Latest Posts/ Salads/ Vegan/ Vegetarian

Easy Sumac Onions (Marinated Red Onions)

Crisp and vibrant, these sumac onions are a healthful condiment that infuses dishes with a burst of tangy flavor. They are simple to prepare and elevate your meals by…

September 5, 2023 By Claudia
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All Recipes/ Desserts/ Latest Posts/ Vegan/ Vegetarian

Gluten-Free Blackberry Cobbler (Sugar-Free, Vegan)

This dairy-free and gluten-free blackberry cobbler is made with fresh, juicy blackberries and an almond flour golden biscuit. Ideal for those moments when you want something warm, fresh, and…

September 3, 2023 By Claudia
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celeriac puree on a plate
All Recipes/ Latest Posts/ Lunch and Dinner/ Vegetarian

Creamy Celeriac Puree (Dairy-Free, Vegan)

This celeriac puree offers a creamy and sophisticated alternative to traditional mashed potatoes. Not only is it easy to prepare, but it’s also a nutritious, low-carb option. Moreover, this…

August 30, 2023 By Claudia
2
All Recipes/ Condiments/ Latest Posts/ Vegan/ Vegetarian

All-Purpose Coconut Curry Sauce

Creating smart, efficient, and healthful meals is a breeze with this delicious coconut curry sauce. Make it ahead of time, and you’re just a step away from a quick,…

August 22, 2023 By Claudia
4
All Recipes/ Kids Food/ Latest Posts/ Lunch and Dinner

Boiled Meatballs, Scandinavian Style

Boiled meatballs may sound like a recipe for blandness, but mastering this technique is a game-changer for home cooks. It’s an easy method that produces tender, juicy, and wholesome…

August 22, 2023 By Claudia
1
All Recipes/ Appetizers/ Healthy Snacks/ Latest Posts/ Lunch and Dinner/ Vegetarian

Smashed Broccoli with Parmesan and Garlic-Infused Olive Oil

If you’re searching for innovative methods to cook and present vegetables, look no further than this tempting smashed broccoli recipe. This dish turns each broccoli floret into a crispy,…

August 18, 2023 By Claudia
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My new cookbook

"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again. Get this book and start cooking!"
— Steven R. Gundry, M.D., author of The Plant Paradox

Hi, I’m Claudia

Hi, I’m Claudia

Integrative Nutrition Health Coach and two-time cookbook author. I share healthy recipes and wellness articles to help you create and sustain good habits and a healthy, balanced life.

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