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All Recipes/ Bread and Tortillas/ Kids Food/ Sourdough/ Vegetarian

Soft and Cheesy Sourdough Breadsticks with Poppy Seeds (Gluten-Free)

Having a sourdough starter is like a gift that keeps on giving. Possibilities are endless, and whenever I think I run out of ideas of how to use my…

October 2, 2022 By Claudia
7
All Recipes/ Everyday Meals/ Latest Posts/ Vegan/ Vegetarian

Mashed Cauliflower, Celeriac, and Parsnip

Creamy, flavorful, and festive, this mashed cauliflower, celeriac, and parsnip can be both an everyday nutritious staple and a festive side dish for your holiday menu. This recipe is…

September 28, 2022 By Claudia
0
All Recipes/ Appetizers/ Bread and Tortillas/ Breakfast/ Healthy Snacks/ Latest Posts/ Sourdough/ Vegan/ Vegetarian

Onion and Caraway Sourdough Crackers (Gluten-Free)

Looking for ways to put to good use your gluten-free sourdough discard? These thin, crispy, and flavourful onion and caraway sourdough crackers are easy to make and will satisfy…

September 27, 2022 By Claudia
8
beef liver pate
All Recipes/ Appetizers/ Breakfast/ Everyday Meals/ Healthy Snacks/ Latest Posts

Beef Liver Pate With Fresh Herbs Recipe (Plus 8 Tips to Make Great Pate)

The most nutrient-dense food on the planet, beef liver pate is one of my favorite ways to add nutritional value to my diet. While it might look intimidating, making…

September 22, 2022 By Claudia
11
All Recipes/ Healthy Sweet Treats/ Latest Posts/ Sourdough/ Vegetarian

Sugar-Free German Plum Cake (Sourdough Discard Recipe)

This German plum cake is sugar-free, lectin-free, gluten-free, and so easy to make if you have a sourdough starter. Moist, fluffy, and delicious, but not overly sweet, this cake…

September 20, 2022 By Claudia
2
Articles and Guides/ Latest Posts

How to Quit Sugar Forever: Lessons from My 7-Year Success Story

When my health started to decline seven years ago, I knew I had to change something with my lifestyle. I was packing pounds by the day despite all my…

September 13, 2022 By Claudia
8
All Recipes/ Appetizers/ Everyday Meals/ Latest Posts/ Sauces and Dressings/ Vegan/ Vegetarian

Roasted Beet Hummus with Cauliflower

Beet hummus offers a vibrant and nutrient-rich alternative to traditional hummus recipes. Made with fresh beetroot and roasted cauliflower, this vegan recipe is not only visually appealing but also…

September 11, 2022 By Claudia
0
All Recipes/ Everyday Meals/ Latest Posts/ Salads/ Vegan/ Vegetarian

Easy Millet Salad with Parsley and Mint

Despite its humble look, this millet salad with parsley and mint is full of flavor and texture. It’s a simple side dish, ready in just ten minutes, and easy…

September 8, 2022 By Claudia
4
All Recipes/ Articles and Guides/ Latest Posts/ Spice Blends

Holiday Warming Spice Blend Recipe

As soon as September hits, all I want is my house to smell of cakes and warming spices. It’s understandable that when the days get shorter and the weather…

September 3, 2022 By Claudia
4
sourdough pizza crust with millet and sorghum gluten-free lectin-free
All Recipes/ Bread and Tortillas/ Latest Posts/ Sourdough/ Vegetarian

Sourdough Pizza Crust with Millet and Sorghum (Gluten-Free, Lectin-Free)

A lectin-free and gluten-free pizza that tastes and looks like that good pizza you were used to eating? Look no more. This sourdough pizza crust with millet and sorghum…

August 28, 2022 By Claudia
17
All Recipes/ Bread and Tortillas/ Latest Posts/ Sourdough

Sourdough Flatbread with Sorghum Flour (Gluten-Free)

A sourdough flatbread recipe, made with sorghum flour, is now added to my gluten-free, lectin-free sourdough bread series. This recipe will be easy if you are familiar with my…

August 21, 2022 By Claudia
22
Articles and Guides/ Latest Posts

How to Reduce Lectins in Your Favorite High-Lectin Foods

Eating as many vegetables as possible is a sure way to improve our health. But what happens when we get stuck in a routine where the only vegetables we…

August 14, 2022 By Claudia
16
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My new cookbook

"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again. Get this book and start cooking!"
— Steven R. Gundry, M.D., author of The Plant Paradox

Hi, I’m Claudia

Hi, I’m Claudia

Integrative Nutrition Health Coach and two-time cookbook author. I share healthy recipes and wellness articles to help you create and sustain good habits and a healthy, balanced life.

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