Nourishing food that is always lectin-light, sugar-free and gluten-free.
This chicken ‘gyros’ pita platter is so delicious, makes a great weekend family al fresco lunch or dinner. All my family loved it, even the pickiest ones, and on…
In search of delicious and easy-to-make lectin-free hamburger buns, or dinner rolls, that are also nut-free, dairy-free and gluten-free? Search no more. In fact, this is what I call…
Who doesn’t love a gluten-free flatbread that is easy to make, nutritious, and looks and tastes like normal bread? This version of gluten-free flatbread is made with green plantain,…
A sophisticated treat, this olive oil walnut spice cake features warming spices and lovely herbal notes from olive oil. Pair a slice of this bread-like spice cake with a…
For a delicious, nutritious, and satisfying plant-based meal, at work or at home, try this lectin-light asparagus and chickpea salad with black rice. It’s fresh, easy to put together,…
Gremolata is the name of an Italian chunky mix of fresh parsley, lemon zest, and garlic. I started with this traditional formula and transformed it into a multi-purpose, delicious…
This lectin-free green mango salsa is the perfect accompaniment for your tacos, but it really is more versatile than that. It adds a bright, fresh, sweet and tangy touch…
Foraging and eating what the Earth has to offer during spring and summer is one of the most satisfying dietary habits, at least for me. Wild garlic, a cousin…
I didn’t think we need more lectin-free, gluten-free, sugar-free muffin recipes, but when I posted these muffins on my Instagram everyone said they want the recipe. So here it…
Spring is here and our radishes are in full bloom. Not only I love the radish bulbs, which everyone loves, but I absolutely love the radish greens or tops.…