I used to order a whole roasted cauliflower with pesto in a restaurant in Dallas until I found out their pesto had cheese. So I decided I’m going to…
Lectin-Free Latkes with Homemade Apple Sauce
Two days before Hanukkah 2019 starts and I had to give lectin-free latkes a try. It’s not really the first time I’m making something similar but it is the…
Cauliflower and Mustard Green Soup (For You and Your Baby)
A simple, lectin-free vegetable soup made with cauliflower, aromatics, and peppery greens, gentle enough for babies and adaptable for the whole family. By seasoning at the end, this nourishing…
Raising Lectin-Free Chicken. Interview with Dan Walter, Owner and Farmer at Pastured Steps in Dallas
When a member of our community, Margaret, wrote me to ask if I’m interested in pre-ordering 100% lectin-free chicken raised in the Dallas area, I had no hesitation. I…
Roasted Marcona Almonds with Olive Oil and Fresh Herbs Recipe
Marcona almonds, also called the ‘queen of almonds’, are a variety of almonds from Spain. They are delicious fresh, soaked overnight, and peeled, but they also make the most…




