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healthy lifestyle

Articles and Guides/ Latest Posts

Give the Gift of Health. A Plant Paradox Approved Gift Guide

It’s here my friends, a little earlier this year, but time goes so fast and it’s time to make a plan for our gift giving this season! Gift giving is very special to me, I love making thoughtful gifts as much as I love receiving them and I had so much fun compiling this Plant Paradox approved gift guide. My husband and I are very thoughtful when choosing gifts, and never buy things just for the sake of buying. We try to feed each other’s passions and give gifts that keep on giving.

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Articles and Guides/ Latest Posts

The Plant Paradox: 18 Steps to Reduce Chronic Inflammation and Improve Your Health

Do you want to adopt a healthy(-er) lifestyle, eat better, feel better but you are confused and overwhelmed by all the information out there, some of it even contradictory? Well, that was me 1.5 years ago, before I started the Plant Paradox program, in August-2017, so I totally get it. I was in my late 30s, in fact in 2019 I’ll be 40, and although I was relatively healthy all my life (or so I thought) the past few years I started to have all sorts of problems I was puzzled about: gaining weight and looking puffy despite eating ‘well’ and exercising, doing yoga, being active in general. So what was I doing wrong?

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