Nourishing food that is always lectin-light, sugar-free and gluten-free.
Start your day with this basil seed pudding with cherries and pistachios — a fiber-rich, lectin-free recipe that’s creamy, satisfying, and packed with nutrients. When soaked, basil seeds transform…
These delicious keto bread rolls with walnuts are the perfect gluten-free and lectin-free option for anyone who is looking for a healthy alternative to traditional bread. Made with nutrient-rich…
Fonio, the smallest member of the millet family and technically a seed, is a highly nutritious and gut-friendly carb that’s perfect for gluten-free and lectin-free diets. This ancient grain,…
Sponge cake and sour cherries are a match made in heaven. Gluten-free and low-carb, this airy and light sugar-free sponge cake with sour cherries is not only delicious but…
Cheesy, crispy, and salty, these gluten-free sourdough pinwheels with Pecorino Romano cheese, sesame, and poppy seeds, are the perfect party snack. I make them with my gluten-free and lectin-free…
Cheesy and tender, these gluten-free savory scones with prosciutto and mozzarella are the perfect breakfast with a cup of your favorite tea or coffee. They are rich in protein…
This walnut and cranberry sourdough bread is one of those loaves that feels almost like dessert — even though it’s made with unsweetened dried fruit. The combination of crunchy walnuts and…
These sourdough discard waffles are super easy and quick to make, using just a few common ingredients and any sourdough discard you have available. I use my lectin-free and…
These coconut peppermint truffles with freeze-dried raspberries and pistachio butter are an easy, festive treat that looks beautiful and tastes even better. They’re sugar-free, gluten-free, lectin-free, and vegan —…
A healthy holiday fruitcake with a twist: a layer of rich chocolate shortcrust, a vibrant and flavorful nut, fruit, and chocolate filling, enveloped in a light and airy meringue.…
This mushroom sauce is rich, comforting, and incredibly versatile. It pairs beautifully with beef, pork, chicken, or turkey, and it’s just as delicious spooned over root vegetables or cauliflower…
These healthy sweet potato muffins are soft and fluffy, with warming spices, chopped walnuts, and natural sweetness from baked sweet potato and Medjool dates. Made with almond flour, tigernut…