Nourishing food that is always lectin-light, sugar-free and gluten-free.
These healthy sweet potato muffins are fluffy and delicious, the perfect naturally sweet treat. They are gluten-free and lectin-free, and there is no sugar or sweetener added. Rich in…
Thanksgiving side dishes offer the perfect opportunity to bring vibrant, nutrient-rich, and healthful options to the table—a fitting tribute to the harvest season and a celebration of the year’s…
This gluten-free sourdough loaf is made with a mix of teff and chestnut flour, warming spices like cardamom and cinnamon, and a handful of dry, unsweetened berries. It’s so…
Cranberry sauce is a must-have for Thanksgiving dinner, but did you know only one serving has about 20 grams of sugar? What if I told you cranberry sauce is…
Tiger nut milk is a great nut-free alternative to plant milk. It’s incredibly sweet and tasty and only requires two ingredients: tiger nuts and filtered water. Drink it as…
Spicy, strong, fruity, vibrant, and a mood and immunity-booster; completely alcohol-free and good for your health. What more can you wish from a shot? Try these ginger turmeric shots…
These chocolate chestnut truffles are an exquisite, delicious, healthy sweet treat for the holiday season. They are made of a creamy, flavorful filling of chestnuts, spices, and nut butter,…
You would not believe these 3-layer apple pie bars are sugar-free, gluten-free, and lectin-free. One of my favorite childhood desserts, I wanted to convert this recipe to a healthier…
After regularly cooking these sugar-free pork spare ribs for the past six months, my husband convinced me to share this ribs recipe. This is one of his favorite meals;…
I could eat this prosciutto salad with all my meals. This bistro salad recipe with bitter greens, crispy prosciutto, and pistachios, dressed with a creamy vinaigrette, is refreshing, tasty,…
If you’re looking to add a burst of flavor to your dishes, a za’atar seasoning is what you need. This fragrant mix of herbs and spices is a staple…
Having a sourdough starter is like a gift that keeps on giving. Possibilities are endless, and whenever I think I run out of ideas of how to use my…