Latest Posts

Are you trying to quit sugar, but you love a sweet treat? Don’t worry; there are plenty of natural alternatives to sugar that, consumed in moderation, are healthy and…

Fonio, the smallest member of the millet family and technically a seed, is a highly nutritious and gut-friendly carb that’s perfect for gluten-free and lectin-free diets. This ancient grain,…

Sponge cake and sour cherries are a match made in heaven. Gluten-free and low-carb, this airy and light sugar-free sponge cake with sour cherries is not only delicious but…

Cheesy, crispy, and salty, these gluten-free sourdough pinwheels with Pecorino Romano cheese, sesame, and poppy seeds, are the perfect party snack. I make them with my gluten-free and lectin-free…

Cheesy and tender, these gluten-free savory scones with prosciutto and mozzarella are the perfect breakfast with a cup of your favorite tea or coffee. They are rich in protein…

This walnut and cranberry sourdough bread is one of those loaves that feels almost like dessert — even though it’s made with unsweetened dried fruit. The combination of crunchy walnuts and…

These sourdough discard waffles are super easy and quick to make, using just a few common ingredients and any sourdough discard you have available. I use my lectin-free and…

These coconut peppermint truffles with freeze-dried raspberries and pistachio butter are an easy, festive treat that looks beautiful and tastes even better. They’re sugar-free, gluten-free, lectin-free, and vegan —…

A healthy holiday fruitcake with a twist: a layer of rich chocolate shortcrust, a vibrant and flavorful nut, fruit, and chocolate filling, enveloped in a light and airy meringue.…

This mushroom sauce is rich, comforting, and incredibly versatile. It pairs beautifully with beef, pork, chicken, or turkey, and it’s just as delicious spooned over root vegetables or cauliflower…

These healthy sweet potato muffins are fluffy and delicious, the perfect naturally sweet treat. They are gluten-free and lectin-free, and there is no sugar or sweetener added. Rich in…

Thanksgiving side dishes offer the perfect opportunity to bring vibrant, nutrient-rich, and healthful options to the table—a fitting tribute to the harvest season and a celebration of the year’s…