Nourishing food that is always lectin-light, sugar-free and gluten-free.
These beet-pickled deviled eggs are a fun, vibrant, and delicious twist on classic deviled eggs—perfect for any occasion, but especially for Easter and spring gatherings! Enjoy!…
This rich, gluten-free chocolate layer cake celebrates chocolate in its most indulgent form. It features four fudgy yet light chocolate cake layers paired with a silky, intense chocolate ganache—a…
This nutrient-dense, low-carb granola is a crunchy, satisfying alternative to store-bought versions—free from refined sugars, grains, and inflammatory oils. Made with a wholesome mix of coconut, nuts, and seeds, lightly sweetened with…
It’s been over seven years since I cut out ultra-processed foods (including regular chips), and plantain chips have remained my go-to crunchy snack ever since. While there are a…
Tender, sweet, and earthy, roasted celeriac transforms this humble root vegetable into a show-stopping side dish. Also known as celery root, celeriac is a nutrient-rich, underappreciated gem that deserves…
Ciorba Radauteana is a creamy and tangy Romanian chicken soup, beloved for its comforting flavor and nourishing qualities. Originating in the 1980s as a lighter alternative to traditional tripe…
This nutrient-dense pressure cooker beef stew is rich in quality protein, fiber, and essential micronutrients, all while being low-carb and gentle on digestion. Serve it with cauliflower mash for…
These gluten-free sourdough crackers, made with sorghum flour and packed with hemp hearts, sesame seeds, and Parmigiano, offer nearly 7 grams of protein per 10-cracker serving, making them more…
This gluten-free multigrain sourdough bread is made with a blend of three of my favorite flours: teff, sorghum, and millet. Together, they create a bread that’s not only delicious…
Having a gluten-free sourdough starter is truly the gift that keeps on giving, and these chai-infused gluten-free sourdough cinnamon rolls are a perfect example of that magic. Who wouldn’t…
How about a chocolate muffin for a healthy snack? These gluten-free chocolate chip muffins are not only decadent but also nourishing. They’re easy to make and suitable for various…
There’s nothing quite like a comforting cottage pie to warm you up during the colder months. This version takes the classic dish and gives it a low-carb twist, using…