Nourishing food that is always lectin-light, sugar-free and gluten-free.
There’s nothing quite like a comforting cottage pie to warm you up during the colder months. This version takes the classic dish and gives it a low-carb twist, using…
Inspired by the classic French persillade, this pan-fried rutabaga with garlic and parsley has become one of my favorite ways to enjoy this delicious (and often underrated) root vegetable. With…
This homemade pumpkin spice latte is creamy, naturally sweet, and full of rich, comforting flavors—perfect for the colder season. Made with real pumpkin, almond milk, and warming spices, this…
With their sweet, nutty flavor, parsnips are one of my favorite vegetables to cook with and enjoy during the colder months. This parsnip purée with caramelized onion, rosemary, and…
With fig season in full swing, I’m thrilled to share my latest favorite recipe: a vibrant fig salad perfect for late summer and fall. This salad combines a mix…
Bright, flavorful, and packed with nutrients, this tomato feta salad with microgreens is an ideal side dish for any occasion. It’s not just delicious; it’s also a powerhouse of…
These almond flour waffles are a protein-packed, low-carb breakfast option that is naturally gluten-free and lectin-free. They make a delicious and satisfying start to your day.…
Summer is the perfect time for light and nourishing salads, and this easy cucumber avocado salad with a hint of cilantro and a refreshing vinaigrette is just what you…
Our fluffy, light, and soft gluten-free sorghum bread is perfect for satisfying all your sandwich and toast cravings. This easy-to-make recipe requires no special equipment or premade flour mixes—just…
I absolutely love the delicious, umami crispiness of nori chips. They are so satisfying as a healthy, salty snack! However, they can be hard to find in shops, they…
This healthy potato salad is creamy, nutritious, and delicious. Made with the best quality ingredients and a few smart preparation techniques, it maximizes nutrients while minimizing antinutrients and blood…
Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past seven years. From cookies and cakes to pies and…