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"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again. Get this book and start cooking!"
— Steven R. Gundry, M.D., author of The Plant Paradox

Hi, I’m Claudia

Integrative Nutrition Health Coach and two-time cookbook author. I share healthy recipes and wellness articles to help you create and sustain good habits and a healthy, balanced life.

Popular Articles and Guides

The 4 Gut-Healthy, Gluten-Free and Lectin-Free Grains

Lectin-Free Food List PDF (The Plant Paradox Shopping List 2025)

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