LECTIN-FREE COOKBOOK

The Living Well Without Lectins Cookbook, 125 Lectin-Free Recipes for Optimum Gut Health, Losing Weight, and Feeling Great

Claudia Curici is a creative genius in the kitchen and a valued champion of the Plant Paradox lifestyle. This is an absolutely essential book — full of delicious, lectin-light recipes — for anyone on a journey to reclaim their health and well-being.
Steven R. Gundry, M.D., author of The Plant Paradox and The Longevity Paradox

My lectin-free cookbook was launched in February 2020 and is available in bookshops across the United States and for online orders worldwide.

You can check the links below for the most appropriate way for you to order, depending on where you are in the world.


THE LIVING WELL WITHOUT LECTINS COOKBOOK. 125 Lectin-Free Recipes for Optimum Gut Health, Losing Weight, and Feeling Great (Amazon US)

Barnes and Nobles

Indie Bound

BAM! Books A Million

Amazon – Canada

Amazon – UK

Waterstones – Europe

Book Depository – Europe

Booktopia – Australia


REVIEWS

“Claudia Curici is a creative genius in the kitchen and a valued champion of the Plant Paradox lifestyle. This is an absolutely essential book — full of delicious, lectin-light recipes — for anyone on a journey to reclaim their health and well-being.
Steven R. Gundry, M.D., author of The Plant Paradox and The Longevity Paradox

“A wonderful resource! Full of delicious anti-inflammatory recipes to support your healing journey!” 
Terry Wahls, MD, IFMC, author The Wahls  Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions

”From a plant’s perspective, lectins are an important part of their defense mechanism to keep them alive and thriving. But when we eat them, it can inhibit absorption of the vital nutrients we need to keep us healthy. In the new The Living Well Without Lectins Cookbook, Curici takes the daunting idea of eliminating high-lectin foods and instead empowers us with easy-to-understand education and a repertoire of recipes so delicious you will forget you are eliminating something from your diet.”

Dr. Will Cole, leading functional medicine expert, IFMCP, DC, and author of The Inflammation Spectrum and Ketotarian

I am grateful for all the love, support and kindness I received from you along this journey.

Claudia