Description
These golden cubes are quick to cook and loaded with the warming flavors of turmeric and garam masala, accented by the delightful sweetness of caramelized onions. Nutritious and delicious, they’re an effortless way to elevate any meal.
Ingredients
- 2 tablespoons extra virgin olive oil or avocado oil for frying
- 1 medium sweet potato, cubed (2 cups)
- 1 small red onion, sliced
- 2 teaspoons coconut oil
- 1/2 teaspoon garam masala spice mix
- 1/4 teaspoon turmeric powder
- salt to taste
Instructions
- Begin by peeling the sweet potato. Once peeled, cut the sweet potato into even cubes to ensure uniform cooking. Then, finely slice the red onion into strips or rings, as preferred.
- Place a 10-inch sauté pan on the stove over medium heat. Pour in the olive or avocado oil, enough to lightly coat the bottom of the pan.
- Once the oil is warm, add the cubed sweet potatoes and sliced onions to the pan. Stir the vegetables to ensure they are fully coated with the oil.
- Allow the sweet potatoes and onions to cook undisturbed, in one layer, for about 5 minutes, or until the underside begins to brown slightly. This creates a nice caramelization.
- After 5 minutes, stir the sweet potatoes and onions, to ensure even cooking on all sides. Continue to cook for approximately 15 minutes, stirring occasionally, until they are golden brown and fork tender.
- Add the coconut oil to the pan. This will not only prevent sticking but also add a subtle flavor. Once the coconut oil has melted and coated the vegetables, sprinkle in the garam masala and turmeric powder. Stir the mixture well to ensure that the spices are evenly distributed.
- Cook the spiced sweet potato and onion mix for an additional minute to allow the flavors to meld.
- Remove the pan from the heat. Season the dish with salt according to your taste preference.
- Serve the sautéed sweet potato and onions immediately, savoring the blend of sweet, savory, and warm spices. Add some fresh herbs if you’d like.
- If you have leftovers or are preparing this dish ahead of time, it can be stored and easily reheated. To reheat, simply use a pan, microwave, or oven until warmed through.
