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Purple Sweet Potato Puree

Mashed Purple Sweet Potatoes with Rosemary and Olive Oil

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  • Author: Claudia Curici, Health Coach
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Description

These mashed purple sweet potatoes are earthy, gently sweet, and beautifully vibrant, with butter for richness and a finishing drizzle of extra virgin olive oil. Fresh rosemary and an optional touch of lime balance their naturally nutty, almost chestnut-like flavor, creating a simple gluten-free and nightshade-free side dish that pairs especially well with roasted meat, poultry, or fish.


Ingredients

  • 2 medium Stokes Purple sweet potatoes, scrubbed and washed
  • 12 tablespoons French or Italian butter, plus more for serving if desired
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • A few leaves of fresh rosemary, finely chopped (more for garnishing)
  • 1 tablespoon extra virgin olive oil
  • Optional: a drizzle of fresh lime juice


Instructions

  1. Place the whole, unpeeled sweet potatoes in a pot and cover them with water. Bring to a boil and cook until fork-tender, about 30 minutes depending on their size. Avoid overcooking them to the point that the skins split.
  2. Drain the sweet potatoes and allow them to cool just enough to handle. Remove and discard the skins.
  3. Transfer the peeled sweet potatoes to a bowl and mash them with 1 tablespoon of butter. Season with salt and pepper and a sprinkle of chopped rosemary leaves, then taste and add the remaining butter if desired.
  4. Transfer the mash to a serving bowl. Finish with the extra virgin olive oil, a few rosemary leaves, and additional butter or flaky salt if desired. Add a light drizzle of lime juice for a brighter finish.

Notes

This can also be prepared in advance and reheated in the oven before serving. 

For a dairy-free and vegan version, use more olive oil instead of butter.