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Bok Choy Stir Fry

Bok Choy, Broccolini and Mushrooms Stir Fry

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Description

Bok choy, broccolini, mushrooms – this nutritional dense trio is made in heaven. Add some Asian flavors. This bok choy stir fry is a super easy recipe.


Ingredients

  • 1 tablespoon toasted sesame oil
  • 1 thumb size ginger, grated 
  • 3 grated garlic cloves
  • 1 bunch broccolini, chopped in big chunks  
  • 1 bunch baby bok choy
  • 12 medium shiitake mushrooms, stems removed, sliced in big chunks
  • 1 bunch fresh cilantro, chopped
  • few spring onions, chopped in 1 1/2 inch length 
  • 1 tablespoon sesame seeds
  • 1 tablespoon coconut aminos
  • 1 teaspoon fish oil
  • 1 teaspoon rice vinegar
  • fresh lime
  • salt and pepper to taste

Instructions

  1. Heat the toasted sesame oil on medium heat in a pan.
  2. Add the grated garlic and ginger and stir well, for about one minute, making sure the garlic and ginger don’t burn. 
  3. When the aromatics are fragrant, add one tablespoon of water and add the sliced shiitake mushrooms, cook for about 5 minutes or until the mushrooms become fragrant. 
  4. Add the broccolini and bok choy.
  5. Drizzle the veggies with coconut aminos, fish oil, and rice vinegar. Cook for about 5 minutes, stirring occasionally. 
  6. Finish with sesame seeds, sliced spring onion, and chopped cilantro, salt and pepper to taste. 
  7. Serve with fresh lime juice.

Notes

The recipe is for the vegan, basic stir fry, not including any toppings or add ons which you can add at your heart’s desire. Skip the fish oil for a vegan version.