Bok Choy, Broccolini and Mushrooms Stir Fry

This bok choy stir fry is a super easy recipe and not much to comment about. I have tens of recipes waiting to be uploaded and I decided to do this one today because in one of the Plant Paradox support groups we remind each other every week that plants are the core of our diet, and this week’s hero plant was bok choy. I love stir-fries and I love eating with chopsticks, so here it is, one of my favorite ones. Bok Choy stir fry – A plant-powered meal Bok choy, broccoli, mushrooms – this nutritional dense trio is made in heaven. Add some Asian flavors with sesame seed oil, coconut aminos, fish oil, ginger and garlic and you have yourself a lectin-free, meat-free, soy-free, low carb, kept treat, much healthier than your usual Asian take away. I made the same meal a day after and added some pan-seared tuna. You can add toppings such as cooked shrimps, chicken breast, or a gooey boiled egg. You can also have it with shirataki noodles or rice. Skip the fish oil for a vegan version. For another Asian-inspired dish try my Thai Style Curry, Low Histamine. And if you would like to … Continue reading Bok Choy, Broccolini and Mushrooms Stir Fry