Bok Choy, Broccolini and Mushrooms Stir Fry

This bok choy stir fry is a super easy recipe and not much to comment about. I have tens of recipes waiting to be uploaded and I decided to do this one today because in one of the Plant Paradox support groups we remind each other every week that plants are the core of our diet, and this week’s hero plant was bok choy. I love stir-fries and I love eating with chopsticks, so here it is, one of my favorite ones. Bok choy stir-fry, an easy, plant-powered meal Bok choy, broccoli, mushrooms – this nutritionally dense trio is made in heaven. Add some Asian flavors with sesame seed oil, coconut aminos, fish oil, ginger, and garlic and you have yourself a lectin-free, meat-free, soy-free, low carb treat, much healthier than your usual Asian takeaway. You can serve this as your main meal, or as a side dish. You can add some pan-seared tuna, salmon, or even shrimps. It can be a great side dish for chicken or steak. Or, ad a gooey boiled egg on top for a late, filling breakfast. While traditional stir-fry dishes require medium-high heat, I never go higher than medium, for any meal. If you … Continue reading Bok Choy, Broccolini and Mushrooms Stir Fry