What is Rutabaga? 3 Easy Recipes

What happens if you cross a cabbage with a turnip? Rutabaga happens. It is also called swede and is super popular in Nordic cuisine and is cooked in a variety of ways: boiled, mashed, roasted, fried, in casseroles, and stews. It has a strong and interesting peppery flavor.

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Rutabaga is a root vegetable, part of the cruciferous family, and a resistant starch. It has antioxidant properties and is rich in Vitamin C, iron, and beta-carotene. It is a source of manganese and potassium, rich in prebiotic fiber, thiamin, calcium, magnesium, and phosphorus.

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Rutabaga and Sweet Potato Fries

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Rutabaga Noodle Persillade

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Rutabaga Casserole with Walnut and Chestnut Crumble

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For gluten-free, lectin-free and sugar-free recipes visit

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What is Rutabaga? 3 Easy Recipes

What is Rutabaga? 3 Easy Recipes

What happens if you cross a cabbage with a turnip? Rutabaga happens. It is also called swede and is super popular in Nordic cuisine and is cooked in a variety of ways: boiled, mashed, roasted, fried, in casseroles, and stews. It has a strong and interesting peppery flavor.

Rutabaga is a root vegetable, part of the cruciferous family, and a resistant starch. It has antioxidant properties and is rich in Vitamin C, iron, and beta-carotene. It is a source of manganese and potassium, rich in prebiotic fiber, thiamin, calcium, magnesium, and phosphorus.

Nutritional profile

Nutritional profile

Rutabaga and Sweet Potato Fries

Rutabaga Noodle Persillade

Rutabaga Casserole with Walnut and Chestnut Crumble

For gluten-free, lectin-free and sugar-free recipes visit

creativeinmykitchen.com

creativeinmykitchen.com