Name: Crunchy Tuna Salad with Avocado
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 3-4oz canned tuna, in water or water with salt; 1 small / medium carrot; 1 long celery rib; 1 very small red onion or half of a medium one; 1/2 avocado (use one that is still firm, but ripe); a small handful of dry-cured Beldi olives, chopped (or use any black olives you like); 2 tbsp avocado mayonnaise; salt and pepper to taste; lime or lemon juice to taste; extra virgin olive oil, as much as you want / like; green plantain chips (or any compliant chips or crackers); romaine lettuce boats (or you can use endives)

Description

Ready under 10 minutes, tasty and nutritionally dense

Ingredients

3–4oz canned tuna, in water or water with salt
1 small / medium carrot
1 long celery rib
1 very small red onion or half of a medium one
1/2 avocado (use one that is still firm, but ripe)
a small handful of dry-cured Beldi olives, chopped (or use any black olives you like)
2 tbsp avocado mayonnaise
salt and pepper to taste
lime or lemon juice to taste
extra virgin olive oil, as much as you want / like

FOR SERVING

green plantain chips (or any compliant chips or crackers)
romaine lettuce boats (or you can use endives)

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Instructions

Chop all the veggies into small cubes.
Mix the tuna (using the juices too) with the veggies, avocado and olives. Add the mayo and extra virgin olive oil and season to your taste.
Eat with complaint crackers/chips and romaine lettuce or endive boats.

Notes

This can make 1 or 2 servings, depending on how hungry you are.