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Lectin-Free Crab Cakes with Homemade Remoulade

Lectin-Free Crab Cakes with Homemade Remoulade

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Description

These lectin-free crab cakes are so easy to make and such a treat with homemade remoulade. Perfect for an easy dinner or for lunch boxes. 


Ingredients

  • 12 oz crab lump
  • 2 eggs
  • 1 tbsp Dijon mustard
  • 2 tbsp mayonnaise (I used Primal Kitchen avocado mayonnaise)
  • 1 handful fresh parsley, finely chopped
  • 5 tbsp Tigernut flour
  • 1 teaspoon Old Bay seasoning (or you can use a mix of all spice, graham masala, paprika, nutmeg or even gumbo seasoning)
  • salt and pepper

Instructions

  1. Preheat the oven on Broil at 450F.
  2. Grease a baking sheet with avocado oil, or line with parchement paper. 
  3. Combine all the ingredients in a bowl. 
  4. Make patties and arrange them in the pan (I made 7 patties). 
  5. Broil them for about 20 – 25 minutes, until they get a golden brown on top. You have to check often in the last 5 minutes because the broiler can go pretty fast and it can burn them. 
  6. Eat warm or store them in am air tight glass container for the next day.