- Psyllium husk - Flax meal - Whole hemp flour - Almond flour - Tiger nut flour - Salt - Spices and herbs - Sesame and hemp seeds
- Extra virgin olive oil - Hot water
Make the flour mix by combining all the ingredients and adding your favorite spices and flavors.
Add the olive oil, then add the hot water and mix with your hands. Add the sesame and hemp seeds and knead until you form a dough ball. Let the dough rest for about 5 minutes.
Place the dough ball on a parchment paper sheet and spread it out with your hands, shaping it into a rectangle. Add another parchment paper on top, and gently roll out into a larger rectangle.
Gently remove the top paper and slide the bottom paper with the dough on top of the baking sheet. Portion with a pizza cutter or knife in squares or rectangles and poke holes with a fork.
Preheat the oven to 350F (180C) and prepare a large baking sheet. Bake for 20 minutes undisturbed. At this point, they will still be soft.
Then take the baking sheet out and separate all crackers. Put them back into the oven, set the timer to 10 minutes, then check them again, and set the timer for 5 more minutes if they are not done. They should not feel soft anymore. Enjoy.