Healthy Sweet Potato Muffins (No Sugar, No Gluten)

Healthy Sweet Potato Muffins (No Sugar, No Gluten)

These healthy sweet potato muffins are fluffy and delicious, the perfect naturally sweet treat. They are gluten-free and lectin-free, and there is no sugar or sweetener added. Rich in healthy fats, high in protein, and nutrient-dense.

Ingredients

Ingredients

- Cooked sweet potato - Pastured eggs - Extra virgin olive oil - Dates - Warming spice blend - Ginger powder - Turmeric powder - Almond flour - Tigernut flour - Baking powder - Baking soda - Salt - Walnuts

1

Add all the wet ingredients to a blender and blend until smooth and creamy.

Wet ingredients

2

Combine all the dry ingredients in a mixing bowl.

Dry ingredients

Medium Brush Stroke

Get the Holiday Warming Spice Blend recipe here

3

Add the blender content to the dry ingredients bowl and combine with a spatula until all is incorporated. Add the chopped walnuts and fold them in. You will get a creamy, thick batter.

Mix ingredients

4

Fill the muffin liners with the batter. Bake for 50 minutes in a preheated oven at 350F/180C (maybe a little less if your oven runs hotter). They will be brown on top and no longer soft to touch.

Bake

5

Let them cool for about 30 minutes or more before eating. Dust with inulin powder if you prefer the powdered look. They can be stored in the refrigerator or even frozen.

Serve or store

Tap the link below for full recipe and more healthy muffin ideas

Tap the link below for full recipe and more healthy muffin ideas