Shopping

Plant Paradox Shopping List and Pantry Staples

OILS AND BUTTERS:

KASANDRINOS EXTRA VIRGIN OLIVE OIL, ORGANIC, GREECE

(Use code ‘creativeinmykitchen‘ for 10% off Kasandrinos orders)

PRIMAL KITCHEN, AVOCADO OIL

356 EVERY DAY VALUE, ORGANIC COCONUT OIL

NUTIVA-ORGANIC, COCONUL OIL

MCT OIL, BULLETPROOF

RED PALM OIL, NUTIVA

GHEE, ORGANIC, GRASS-FED, ANCIENT ORGANICS

BUTTER, PRESIDENT Brand & Trader Joe’s FRENCH BUTTER

PERILLA OIL

(Hard to find. I have not purchased one yet because the one that seems legit on Amazon is always out of stock, but I think the best bet to get good quality perilla oil is Korean or Japanese markets. Or please leave a message if you tried something that you recommend and I will add it to the list.)

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FLOURS:

OTTO’S CASSAVA FLOUR

BOB’S RED MILL SUPER-FINE ALMOND FLOUR

NUTIVA ORGANIC COCONUT FLOUR

ORGANIC GEMINI TIGERNUT FLOUR

GREEN BANANA FLOUR

ORGANIC TAPIOCA FLOUR

ARROWROOT FLOUR

(best for thickening)

ORGANIC MILLET FLOUR

(after few experiments I personally decided I don’t like millet flour, for polenta better use the millet grains)

SORGHUM FLOUR

(still haven’t figured out how to use sorghum flour)

 Flaxseed Meal, Viva Naturals Organic

(it has to be cold-milled and kept in the fridge after opening)

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LECTIN-FREE GRAINS

ORGANIC HULLED MILLET

(great for porridge, can replace rice and couscous, makes a great tabbouleh salad)

SORGHUM, Whole Grain, Bob’s Red Mill

(can replace rice in salads, soups or stews, makes a good risotto andamazingly delicious ‘popcorn’)

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COMPLIANT SEEDS:

Flax Seeds, Raw, Organic, Sunfoods

Hemp Seeds, Manitoba

Sesame Seeds, Raw, Organic, Terrasoul

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BAKING MIXES:

California Country Gal

Simple Mills Pizza Dough

Simple Mills Artisan Bread

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GRAIN-FREE PASTA AND TORTILLAS:

Miracle Noodle Variety Pack

Cappellos Fettuccine

Siete Foods Almond and Cassava Tortillas

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NUT BUTTERS:

Hazelnut Butter, DASTONY

Macadamia Butter, WILDERNESS POETS

Blanched Almond Butter, WELLBEE’S 

Pistachio Butter, THE PISTACHIO FACTORY

Coconut butter – NUTIVA COCONUT MANNA

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SNACKS:

Terra green plantain chips

Barnana plantain chips (they are green)

The Real Coconut tortilla chips

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SWEETENERS:

Swerve Granular and Confectioners (Pack of 2)

Lakanto Monk Fruit, Golden

Lakanto Maple Flavored Syrup

Stevia, Sweet Drops SweetLeaf

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CHOCOLATE / CACAO:

Chocolate for snack – Taza Chocolate, 95% Wicked Dark

Chocolate for baking – Pascha Organic Dark Chocolate Baking Chips

Cacao powder – Sunfood Cacao Powder

Cacao butter – Sunfood Cacao Butter

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ALTERNATIVE MILK:

HEMP MILK, Pacific, Original Unsweetened

(that’s my go to milk for drinking, lattes, and porridges)

COCONUT MILK, 365, full fat, organic, canned

(that’s my go to milk for baking, pancakes, curries, white sauces…)

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OTHERS:

Unsweetened Dry Cranberries, Low Moisture Dried, 1 lbs

(these cranberries are very light and 1 lbs bag will last you forever; keep frozen)

Hemp seeds, Manitoba Harvest Hemp Hearts

TURMERIC TONIC, Further Food

PREMIUM MARINE COLLAGEN, Further Food

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SUPPLEMENTS:

VITAL REDS

PREBIOTHRIVE

LECTIN SHIELD

24 STRAIN PROBIOTIC

ESSENTIAL K2

VITAMIN D 5000

NORDIC NATURALS ULTIMATE OMEGA

BIOTIN 5000

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SAFER LAUNDRY CARE:

MY GREEN FILLS

(It took me a while to find these products, after the brand was recommended by a doctor who is a specialist in hormone disruptors, so I decided to give it a try. I’ve been using them for about 4 months and I love it.)

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SAFER SKIN CARE AND BEAUTY:

BEAUTYCOUNTER

(You can check my Safer Skincare Page for more details, I use the products and love them)

 

*This page contains affiliated links, which means I get a small commission if you choose to purchase something via one of my links, at no extra cost to you.