Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Fonio Porridge with Almonds and Blueberries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

Description

This fonio porridge with almonds and wild blueberries, flavored with toasted coriander seeds, is such a delicate and satisfying breakfast or snack. Fonio is an ancient lectin-free and gluten-free, nutritious grain that cooks really fast and can be prepared in so many ways. 


Ingredients

  • 1 teaspoon coriander seeds
  • 1/3 cup chopped blanched almonds
  • 1/4 cup fonio
  • 1 teaspoon coconut oil
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • pinch of salt
  • 1/2 cup wild blueberries (you can use fresh or frozen)
  • Raw, local honey or yacon syrup (to the desired sweetness)

Instructions

  1. Toast the coriander seeds in the saucepan where you will make the porridge. Toast them on medium-high for about 3 minutes or until they become fragrant. Transfer the toasted seeds to a mortar and pestle and smash them into a powder. 
  2. Add the fonio, almonds, coconut oil, and 1/2 teaspoon of the coriander powder to the saucepan and toast everything on medium heat for about 5 minutes, stirring often. 
  3. Add all the milk, vanilla, and salt, bring to a boil, then lower the heat to low and simmer until you get a porridge consistency (about 5 minutes). 
  4. When it’s creamy, turn the heat off, cover it with a lid and let it rest for 5 minutes. 
  5. While the porridge is resting, warm the blueberries if you are using frozen. If you are using fresh, just mix them into the porridge when serving. 
  6. Season with more coriander powder, drizzle with yacon syrup or honey to your desired sweetness and serve warm. It can also be served cold.